Public Lecture about The Power of Meditation

by Sungrab Leen Buddhist monk in the Tibetan tradition Tuesday, January 30, 2018. From 7 pm – 9 pm In his lecture, Sungrab Leen examines why, when and how meditation helps. He also explains what kinds of meditations and methods there are, and how you can learn to meditate. The word Meditate literally means: change,…