Public Lecture: the power of Kindness

Lecture

By Sungrab Leen, Buddhist Monk in the Tibetan Tradition November 23, 2018 With Kindness we express attention and benevolence for someone.  It means gentleness, helpful, kind. However: we are usually friendly as long as the other person meets our expectations, does not expect too much from us or does not bother us. Our contacts are…

Public Lecture about The Power of Meditation

Lecture

by Sungrab Leen Buddhist monk in the Tibetan tradition Tuesday, January 30, 2018. From 7 pm – 9 pm In his lecture, Sungrab Leen examines why, when and how meditation helps. He also explains what kinds of meditations and methods there are, and how you can learn to meditate. The word Meditate literally means: change,…