On line study Buddhism. November 2023.

Dear friends, interested in the buddhadharma, Some of you have requested to meet on some  personal and  beautiful suggestions. These are a very good ground for several meetings. A. A brief overview: 1. mahamudra/dzogchen. 2. Mindfulness, what is the correct practice from a buddhist point of view. Compared to the (western) concept of being mindful…

On line: Concentration in meditation

Concentration in meditation. Online meetings on: October 13th and 27th. 7- 8.30 pm November 10 th and 24th. 7 – 8.30 pm. This means: a method that stabilizes the concentration during meditation. Concentration however is not enough. It has to be balanced with awareness and remembrance. Together with proper qualities of clarity, stability and wisdom.…