On line: Concentration in meditation

Concentration in meditation. Online meetings on: October 13th and 27th. 7- 8.30 pm November 10 th and 24th. 7 – 8.30 pm. This means: a method that stabilizes the concentration during meditation. Concentration however is not enough. It has to be balanced with awareness and remembrance. Together with proper qualities of clarity, stability and wisdom.…

Public Lecture: the power of Kindness

By Sungrab Leen, Buddhist Monk in the Tibetan Tradition November 23, 2018 With Kindness we express attention and benevolence for someone.  It means gentleness, helpful, kind. However: we are usually friendly as long as the other person meets our expectations, does not expect too much from us or does not bother us. Our contacts are…