On line study Buddhism. November 2023.

Dear friends, interested in the buddhadharma, Some of you have requested to meet on some  personal and  beautiful suggestions. These are a very good ground for several meetings. A. A brief overview: 1. mahamudra/dzogchen. 2. Mindfulness, what is the correct practice from a buddhist point of view. Compared to the (western) concept of being mindful…