On line: Concentration in meditation

Concentration in meditation. Online meetings on: October 13th and 27th. 7- 8.30 pm November 10 th and 24th. 7 – 8.30 pm. This means: a method that stabilizes the concentration during meditation. Concentration however is not enough. It has to be balanced with awareness and remembrance. Together with proper qualities of clarity, stability and wisdom.…

On Line Meditations 2021

New data for online meditation programm. Dutch spoken. Practicing meditation together is necessary and useful. For repeating, stabilising and integration. Everybody is welcome, independent from experience. Dates in June, July and August 2021: Mondays  7th of  june, 28th of june, 19th of July and .9th of augustus. Everytime from 7 – 8.30 pm. You will…

The path of Kindness

In cooperation with and on invitation of the Föreningen för Tibetansk buddhism i Göteborg, Sweden, we offer a 4 month  programm on Metta, kindness, The power of kindness (Metta). View and meditation Metta means in buddhism unbiased kindness, friendliness, goodwill. It is a peaceful state of mind, because it is based on opennes, strength, independency,…