Meditation and Philosophy on Metta. Stockholm

At Sakya Tibetan Buddhist Centre a weekend on loving kindness will take place. Both philosophy and intense meditation practice will be explained and practiced. Led by Sungrab Leen. Mon in the Sakya School of Tibetan Buddhism. Date and place: November Friday 1 till sunday 3. Adress: Lill-Jans plan 3, 114 25 Stockholm For more information…

Public Course: Meditating with a Buddhist Monk (2017, 2018, 2019)

In cooperation with Helderse Volksuniversiteit Meditation is a method to develop inner peace, harmony and stability. This means that in stressful or emotionally charged moments people are able to respond more evenly to those situations. The quality of thinking, speaking and acting becomes more balanced. Meditation promotes openness to the background of others. Respect and…