Public Course: Meditating with a Buddhist Monk (2017, 2018, 2019)

Course

In cooperation with Helderse Volksuniversiteit Meditation is a method to develop inner peace, harmony and stability. This means that in stressful or emotionally charged moments people are able to respond more evenly to those situations. The quality of thinking, speaking and acting becomes more balanced. Meditation promotes openness to the background of others. Respect and…